January 2011

YOGA

Number of Hours: 
1
Course Category: 
PHED
Course Number: 
2881

 

This course will introduce the student to yoga skills. It will assist in increasing breathing, balance, flexibility, body tone and improved posture.  Comfortable loose clothing is the recommendation of wearing apparel.  Bare feet is best for developing good balance. 

YOGA SYLLABUS

Weight: 
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Course Number: 

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WSI SYLLABUS

Weight: 
1
Course Number: 

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